Make an appointment for a first 30-minute free video call to talk about your needs, your questions, your subjects of interest and to explore how I can best accompany you and your partner on the journey!

One in six Canadian couples experiences fertility problems. Most of these problems can be greatly improved by little changes in lifestyle, a better understanding of fertility and a more extensive knowledge of what can affect it.

As a fertility coach, I am here to welcome you where you are on the journey of conception, to help you navigate the challenging times and to help you implement a lifestyle that promotes fertility or supports fertility treatments.

I am also here if you are planning to conceive and wish to prepare your bodies for conception and pregnancy. For both partners, a well prepared body can shorten the time to conceive, decrease pregnancy ailments for the future mother, and improve her levels of energy.
 

Working with me also means working with your health team and your diagnosis (if applicable).  

I can help you...

• Assess your lifestyle and make sure that your habits are favouring your fertility as well as your partner's

• Learn about how to track your cycle with the sympto-thermic method to help you know when you are most fertile

• Manage your stress level, as it can highly affect your fertility 

• Pass through the challenging emotions that can be part of the journey of conception and infertility treatments

• Find other professionals that can be allies in your journey

• Rediscover your natural cycle after you stop taking the pill 

• And as a fertility yoga teacher I can help you optimize your fertility with adapted breathing exercises, postures, relaxation methods, affirmations, and mudras.